Monday, July 9, 2012

Zucchini Season!!

This week we welcomed our first share of zucchini. We LOVE zucchini. It is so versatile, and there are so many ways we enjoy it. In a stir fry, marinated and BBQ'd on a skewer, in a pasta sauce or dish, in veggie lasagna, in a casserole (many different options here!), or as zucchini sticks, zucchini fritters, zucchini muffins, chocolate zucchini loaf... the list of possibilities goes on and on. I am not sure I ever got tired of receiving zucchini in my share last year, although the supply was certainly plentiful. So this week, with our very first share, what were we going to pick? After several discussions about how to prepare our very first zucchini of the season, we agreed on zucchini sticks. They are probably one of our very favourites!

Zucchini Sticks (Adapted from www.acozykitchen.com)

Zucchini, cut in strips
beaten egg with a little water added to thin it out (about 1t per egg)
1c panko bread crumbs
1/4-1/2c grated parmesan cheese
1/8t dried oregano
1/4t garlic powder
1/8t sea salt
a pinch of pepper

Dip zucchini strips into egg wash, then into coating mixture. Place on silicone or parchment paper lined tray. Bake at 425*F for 15-20minutes, turning half way through. They are done when the zucchini is soft, and they are starting to turn golden brown. Enjoy!

Notes: This will cover about 3 zucchini of the size you see in the grocery store and makes 2 cookie sheet's worth of sticks. I usually start off with just one egg, and sometimes need to add a second part way through to have enough to dip all the zucchini. As with all breading, try to keep one hand doing the egg dipping and placing into the crumbs, and the other covering in crumbs and placing on the pan. Try not to handle the zucchini any more than necessary especially once dipped in the coating. :)

We love to eat these with some garlic mayo- mix mayo with minced fresh garlic... as much as you dare! And you know they have to be delicious because although I always have great intentions to take a picture, we gobble them all up before I remember!

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